There are thousands of resources for exercises and workout program templates online, so why work with Aptitude?
Because it's extremely hard to determine which exercises and workouts fit your unique body, goals, and lifestyle!
The odds of finding the perfect pre-built program that works for you are very low. On top of that, you will eventually need to adjust, progress and focus on new elements in your training and will find yourself back on the hunt again. If you are new to fitness, you will have to figure out all of this on your own, a very daunting and demoralizing process.
Joining the Aptitude team gives you the knowledge, customization, accountability, and motivation you need to really take control of your fitness.
Options available to advance your fitness journey with add-on's like in-person consultations, in-person training sessions, and detailed nutrition consultations.
Online Training Pros and Cons
We are confident that we can help you with your goal, but you'll have to decide if online training is for you. In the first week of your program, if you realize that online really isn't your thing then we will refund 100% of your monthly payment.